Why You'll Love This Recipe
This creamy Mediterranean pasta brings together the sun‑drenched flavors of the coast with a velvety sauce that feels indulgent yet surprisingly light. The recipe is built around pantry staples—pasta, canned tomatoes, and Greek yogurt—so you can whip it up any night of the week. A quick sauté of garlic, olives, and capers creates a fragrant base, then the yogurt is folded in at the end to preserve its tangy creaminess. The result is a dish that feels both comforting and exotic, perfect for busy families or elegant entertaining.
Instructions

Cook the pasta
Bring a large pot of salted water to a boil. Add spaghetti and cook al dente according to package directions (about 9 minutes). Reserve ½ cup pasta water, then drain and set aside.
Sauté aromatics
In a large skillet, heat 2 tbsp olive oil over medium heat. Add minced garlic, sliced olives, and capers; sauté 1‑2 minutes until fragrant but not browned.
Add tomatoes and herbs
Stir in crushed tomatoes, oregano, and red‑pepper flakes. Simmer 5 minutes, allowing the sauce to thicken slightly. If it looks too dry, add a splash of the reserved pasta water.
Finish with yogurt
Remove the skillet from heat. Whisk in Greek yogurt until the sauce is smooth and glossy. Return the cooked spaghetti to the pan, tossing to coat evenly. Add a little more pasta water if needed for a silky texture.
Plate and garnish
Divide the pasta among plates. Sprinkle torn basil leaves over each serving and finish with a drizzle of extra‑virgin olive oil. Serve immediately while hot.
Expert Tips
Tip #1: Use room‑temperature yogurt
Cold yogurt can seize when added to a hot pan; letting it sit out for 15 minutes ensures a smooth, lump‑free sauce.
Tip #2: Save pasta water
The starchy water is the secret to a glossy sauce; add it gradually until the desired consistency is reached.
Tip #3: Finish off‑heat
Remove the pan from the burner before stirring in yogurt; this prevents curdling while still keeping the dish warm.
Storage & Variations
Store leftovers in an airtight container in the fridge for up to 2 days; reheat gently on low, adding a splash of water if the sauce thickens. For a vegan spin, replace Greek yogurt with cashew‑cream and omit cheese. Add grilled shrimp or chicken for extra protein, or toss in roasted red peppers for a sweeter profile.